Be Activated identifies what your body really needs to bring it back to a pain-free state of strength, balance, flexibility, resilience, and power.  

It is an immediately measurable and empowering technique that corrects neuromuscular imbalances in your body.

I will also teach you how to self-activate, so you will have an amazing tool to take responsibility for your own health and have the power to remove your stress and pain.

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“Activation has completely changed the way I live with my neurological condition - Idiopathic Intracranial Hypertension.

I now live a life without the pains my condition brought me and I have also regained the eyesight and the memories it took.

I cannot thank you enough for these priceless gifts you have restored.”

— Maddi Albregts

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I've had chronic back problems for over 30 years. At times the pain has been a dull ache; at others, excruciating and crippling. 

Activation has turned my life around. What it is to be without crippling back pain, I can't explain.

I can now walk for hours with no ill-effects. In fact I now run 5k three times a week with my youngest and our dog. I hadn't run for about 30 years!

Thank you so much. I can't recommend you highly enough to anyone who suffers with pain as I used to.”

— Crispin Freeman

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“Four years ago I was diagnosed with Brown Sequard Syndrome, which resulted in losing all of my muscular power in my right side and all sensory feeling from the mid chest downwards on my left side. I had a cervical disc removed and the vertebrae fused. Eighteen months later nothing had changed and I was told that was how I would be for life. After seeing Stephen I have a renewed body, with feeling and temperature sensations over 100% of my left side, and a strong right side that is now working properly. Activation is an amazing experience, and it works!!”

— Tony Corben

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“After being hit by a car a year ago, my body had put up a million defenses that showed up as tension and pain in lots of different places in my body. After working with Stephen, my body is moving better and with no pain. In the past, I was triggered by things in my peripheral that would send my body into a state of panic and tension. That stress, those triggers, no longer affect me. Activation has given me the tools I need to check in with my body during moments of stress and find ways to relax and breathe even in those situations.” 

— Helena Mueller

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“I was recommended to see Stephen after a diagnosis of Long Covid with symptoms of fatigue, headache and myalgia after struggling to cope at work and at home. I have a conventional medical background and admit I do not fully understand all the pathways that Stephen has activated for me. 

However, over the 6 sessions with Stephen  and with the self activation techniques Stephen has taught me and empowered me to use, I have been able to get back to work, restart exercise and start to enjoy life again. Two weeks ago I completed a Triathlon!

The benefits to bowel health and the tolerance of others was an added bonus.

I was initially very sceptical of some of the activation techniques and it is hard now to remember quite how broken I was with Long Covid symptoms and possibly years of neglect of certain joints and systems. But now, looking back and remembering where I have come from, being able to intercept certain negative patterns of breathing or symptoms by utilising activation techniques, I feel so much more positive about the future.  

In fact in some ways I feel that Stephen has the potential to open previously untapped potential for more exercise and adventures” Full Testimonial…

Tom Aldridge - NHS Surgeon